Classes
The Press
Our 7:1 reformer classes blend the energy of a group with the care of private instruction. Each session balances strength, mobility, and control, with personalized modifications to meet you where you are. Whether you're building foundational strength, recovering mindfully, or training for performance, these classes support improved alignment, functional movement, and injury prevention. Open to all levels, you’ll leave feeling seen, challenged, and confident in your progress.
The Private
A fully personalized Pilates experience designed around your goals, needs, and body. These one-on-one sessions allow for deep focus—expect hands-on adjustments and programming that evolves with you. Whether you're looking to gain strength, reduce pain, improve posture, or move with more ease, you’ll leave each session feeling aligned, empowered, and supported.
The Duet
Each 2:1 session is adapted to your shared and individual goals, offering personal attention while keeping energy high and supportive.